It is estimated that Americans spend over 7 billion dollars a year on beauty products. Many people, including us gay men, in one way or another, are trying to look our best by using facial creams and scrubs. Keeping the skin clean is important but as Health Coach Amy Hendel shares in this video there are foods that we can eat to give us better skin. HealthGuru.com says we should, "try shifting your focus to the fridge. That's where you'll find foods which can all soften your skin and reduce annoying breakouts." There are some good tips in this video.
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