Written by Shane Smith, Editor of Stonewall Gazette
Fitness trainer Brad Gouthro takes you through a fantastic cardio workout, which you can do right now in the comfort of your home. This workout is great on its own or you can add it to the end of your strength training workouts to kick the fat burning into overdrive.
You can follow Brad Gouthro on Twitter
https://twitter.com/bradgouthro
Watch: High Intensity Cardio Workout for Lean Muscle
Fitness trainer Brad Gouthro takes you through a fantastic cardio workout, which you can do right now in the comfort of your home. This workout is great on its own or you can add it to the end of your strength training workouts to kick the fat burning into overdrive.
You can follow Brad Gouthro on Twitter
https://twitter.com/bradgouthro
Watch: High Intensity Cardio Workout for Lean Muscle
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